﻿{"id":10634,"date":"2023-01-25T09:33:05","date_gmt":"2023-01-25T08:33:05","guid":{"rendered":"https:\/\/www.smilebeautyandmore.com\/?p=10634"},"modified":"2023-02-17T18:36:18","modified_gmt":"2023-02-17T17:36:18","slug":"vellutata-di-cavolo-nero-e-finocchi","status":"publish","type":"post","link":"https:\/\/smilebeautyandmore.com\/?p=10634","title":{"rendered":"Vellutata di cavolo nero e finocchi"},"content":{"rendered":"\n<p><em>e&#8230; porri, verza, Toma, e crostini di pane aromatico.<\/em><\/p>\n\n\n\n<p><strong>Inscatolato il Natale ormai da un po&#8217; (e passata anche l&#8217;influenza), arrivo con con un carico di verdura: una vellutata, per l&#8217;esattezza. <\/strong><\/p>\n\n\n\n<p>Per me ogni stagione racchiude una sua unicit\u00e0 anche in cucina. Le <a href=\"https:\/\/www.smilebeautyandmore.com\/?s=minestra\"> verdure invernali<\/a>, per esempio, se cucinate e insaporite nel modo giusto sanno essere molto soddisfacenti. Questa prima ricetta dell&#8217;anno \u00e8 molto semplice, di quelle classiche svuota frigo. Ho riunito un po&#8217; di verdure tristarelle che giacevano in fondo al frigorifero, e ho preparato una vellutata. Mi piace preparare questo tipo di minestre in inverno (la sera a cena sono una piccola coccola) con l&#8217;aggiunta di qualche crostino di pane e -nel mio caso- parmigiano e qualche cubetto di Toma stagionata a dare quel sapore in pi\u00f9. E poi olio buono e una macinata di pepe: niente di pi\u00f9 appagante. <\/p>\n\n\n\n<p>Per questo 2023 nessun buon proposito irrealistico, liste con cose da fare o promesse che non riuscirei poi a mantenere. Ma spero comunque in questo decimo anno di blog di essere presente, almeno il pi\u00f9 possibile, e di avere l&#8217;ispirazione e la motivazione giusta per proseguire. Nonostante la velocit\u00e0 con cui le cose cambiano, per me questo posto \u00e8 sempre molto importante. Scrivere qui mi ha reso una persona migliore in tutti i sensi, e poi io ho ancora tanto da imparare scrivere e raccontare. <strong><span><i>Questo per me \u00e8 ancora il posto migliore dove stare<\/i><\/span><span><i>. <\/i><\/span><\/strong><\/p>\n\n\n\n<p><em>Mi piace l&#8217;idea di fare qualcosa per il gusto di farla, e non \u00e8 sempre facile. Provare, sperimentare, mettersi alla prova, non restare fermi, andare avanti: crearsi un percorso individuale, unico, che valga la pena raccontare.<\/em><\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1800\" src=\"https:\/\/www.smilebeautyandmore.com\/wp-content\/uploads\/2021\/01\/Crema-di-cavolo-nero-e-finocchi-14.jpg\" alt=\"\" class=\"wp-image-10419\" srcset=\"https:\/\/smilebeautyandmore.com\/wp-content\/uploads\/2021\/01\/Crema-di-cavolo-nero-e-finocchi-14.jpg 1200w, https:\/\/smilebeautyandmore.com\/wp-content\/uploads\/2021\/01\/Crema-di-cavolo-nero-e-finocchi-14-200x300.jpg 200w, https:\/\/smilebeautyandmore.com\/wp-content\/uploads\/2021\/01\/Crema-di-cavolo-nero-e-finocchi-14-683x1024.jpg 683w, https:\/\/smilebeautyandmore.com\/wp-content\/uploads\/2021\/01\/Crema-di-cavolo-nero-e-finocchi-14-768x1152.jpg 768w, https:\/\/smilebeautyandmore.com\/wp-content\/uploads\/2021\/01\/Crema-di-cavolo-nero-e-finocchi-14-1024x1536.jpg 1024w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n\n<p>Il mese di gennaio \u00e8 stato poco social per me. Questo mi fa quasi sentire in colpa, ma dopotutto \u00e8 stato un mese proficuo da altri punti di vista. <strong>Ho dedicato il mio tempo a studiare, a sfogliare brioche (Spoiler: uscir\u00e0 quanto prima la ricetta di una brioche pazzesca!), mi sto avvicinando alla cucina asiatica -aggiungendo nuovi ingredienti alla mia dispensa. Magari anche di questo vi parler\u00f2 pi\u00f9 avanti. Il mio lievito madre continua a regalarmi grandi gioie e -a proposito- anche di questo magari nei prossimi mesi vi lascio scritta la mia ricetta.  <\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1800\" src=\"https:\/\/www.smilebeautyandmore.com\/wp-content\/uploads\/2021\/01\/Crema-di-cavolo-nero-e-finocchi-10.jpg\" alt=\"\" class=\"wp-image-10415\" srcset=\"https:\/\/smilebeautyandmore.com\/wp-content\/uploads\/2021\/01\/Crema-di-cavolo-nero-e-finocchi-10.jpg 1200w, https:\/\/smilebeautyandmore.com\/wp-content\/uploads\/2021\/01\/Crema-di-cavolo-nero-e-finocchi-10-200x300.jpg 200w, https:\/\/smilebeautyandmore.com\/wp-content\/uploads\/2021\/01\/Crema-di-cavolo-nero-e-finocchi-10-683x1024.jpg 683w, https:\/\/smilebeautyandmore.com\/wp-content\/uploads\/2021\/01\/Crema-di-cavolo-nero-e-finocchi-10-768x1152.jpg 768w, https:\/\/smilebeautyandmore.com\/wp-content\/uploads\/2021\/01\/Crema-di-cavolo-nero-e-finocchi-10-1024x1536.jpg 1024w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n<div id=\"recipe\"><\/div><div id=\"wprm-recipe-container-11432\" class=\"wprm-recipe-container\" data-recipe-id=\"11432\" data-servings=\"4\"><div class=\"wprm-recipe wprm-recipe-simple\">\n\t<div class=\"wprm-recipe-image-container\">\n\t\t<div class=\"wprm-recipe-image\"><\/div>\n\t\t<div class=\"wprm-recipe-buttons\">\n\t\t\t<div class=\"wprm-recipe-rating\"><span class=\"wprm-rating-star wprm-rating-star-1 wprm-rating-star-full\" data-rating=\"1\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g  transform=\"translate(0, 0)\"><polygon fill=\"none\" stroke=\"#343434\" stroke-width=\"2\" stroke-linecap=\"square\" stroke-miterlimit=\"10\" points=\"12,2.6 15,9 21.4,9 16.7,13.9 18.6,21.4 12,17.6 5.4,21.4 7.3,13.9 2.6,9 9,9 \" stroke-linejoin=\"miter\"\/><\/g><\/svg><\/span><span class=\"wprm-rating-star wprm-rating-star-2 wprm-rating-star-full\" data-rating=\"2\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g  transform=\"translate(0, 0)\"><polygon fill=\"none\" stroke=\"#343434\" stroke-width=\"2\" stroke-linecap=\"square\" stroke-miterlimit=\"10\" points=\"12,2.6 15,9 21.4,9 16.7,13.9 18.6,21.4 12,17.6 5.4,21.4 7.3,13.9 2.6,9 9,9 \" stroke-linejoin=\"miter\"\/><\/g><\/svg><\/span><span class=\"wprm-rating-star wprm-rating-star-3 wprm-rating-star-full\" data-rating=\"3\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g  transform=\"translate(0, 0)\"><polygon fill=\"none\" stroke=\"#343434\" stroke-width=\"2\" stroke-linecap=\"square\" stroke-miterlimit=\"10\" points=\"12,2.6 15,9 21.4,9 16.7,13.9 18.6,21.4 12,17.6 5.4,21.4 7.3,13.9 2.6,9 9,9 \" stroke-linejoin=\"miter\"\/><\/g><\/svg><\/span><span class=\"wprm-rating-star wprm-rating-star-4 wprm-rating-star-full\" data-rating=\"4\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g  transform=\"translate(0, 0)\"><polygon fill=\"none\" stroke=\"#343434\" stroke-width=\"2\" stroke-linecap=\"square\" stroke-miterlimit=\"10\" points=\"12,2.6 15,9 21.4,9 16.7,13.9 18.6,21.4 12,17.6 5.4,21.4 7.3,13.9 2.6,9 9,9 \" stroke-linejoin=\"miter\"\/><\/g><\/svg><\/span><span class=\"wprm-rating-star wprm-rating-star-5 wprm-rating-star-full\" data-rating=\"5\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g  transform=\"translate(0, 0)\"><polygon fill=\"none\" stroke=\"#343434\" stroke-width=\"2\" stroke-linecap=\"square\" stroke-miterlimit=\"10\" points=\"12,2.6 15,9 21.4,9 16.7,13.9 18.6,21.4 12,17.6 5.4,21.4 7.3,13.9 2.6,9 9,9 \" stroke-linejoin=\"miter\"\/><\/g><\/svg><\/span><div class=\"wprm-recipe-rating-details\"><span class=\"wprm-recipe-rating-average\">5<\/span> da <span class=\"wprm-recipe-rating-count\">2<\/span> voti<\/div><\/div>\t\t\t<a href=\"https:\/\/smilebeautyandmore.com\/?wprm_print=vellutata-di-cavolo-nero-e-finocchi\" class=\"wprm-recipe-print\" target=\"_blank\" rel=\"nofollow\"><span class=\"wprm-recipe-details-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g ><path fill=\"#343434\" d=\"M19,5.09V1c0-0.552-0.448-1-1-1H6C5.448,0,5,0.448,5,1v4.09C2.167,5.569,0,8.033,0,11v7c0,0.552,0.448,1,1,1h4v4c0,0.552,0.448,1,1,1h12c0.552,0,1-0.448,1-1v-4h4c0.552,0,1-0.448,1-1v-7C24,8.033,21.833,5.569,19,5.09z M7,2h10v3H7V2z M17,22H7v-9h10V22z M18,10c-0.552,0-1-0.448-1-1c0-0.552,0.448-1,1-1s1,0.448,1,1C19,9.552,18.552,10,18,10z\"\/><\/g><\/svg><\/span> Stampa<\/a>\n\t\t<\/div>\n\t<\/div>\n\t<h2 class=\"wprm-recipe-name\">Vellutata di cavolo nero e finocchi<\/h2>\n\t<div class=\"wprm-recipe-summary\">\n\t\t<p>Ingredienti per 4 persone<\/p><p>2 finocchi (la parte pi\u00f9 esterna)<\/p><p>qualche foglia di cavolo nero e verza<\/p><p>1 porro<\/p><p>1 litro di brodo vegetale (1 litro di acqua, 1 costa di sedano, 1 carota e 1 cipolla, 1 foglia di alloro, sale)<\/p><p>150 g di Toma stagionata<\/p><p>30 g di parmigiano<\/p><p>20 ml di olio extravergine d&#39;oliva<\/p><p>sale<\/p><p>pepe <\/p><p>Per prima cosa preparate il brodo vegetale. <\/p><p>Lavate accuratamente le verdure. <\/p><p>In un tegame mettete un filo d&#39;olio, aggiungete il porro tagliato finemente, lasciate insaporire a fiamma vivace, aggiungete poi il finocchi anch&#39;essi tagliati sottili, il cavolo nero e la verza. Lasciate insaporire il tutto mescolando spesso. Aggiungete poi il brodo vegetale caldo, lasciate cuocere la zuppa per 20\/25 minuti. Una volta cotta frullate il tutto con un frullatore ad immersione. Servite con crostini di pane olio extravergine d&#39;oliva, qualche cubetto di formaggio (Toma o Asiago, gruviera, o anche una ricotta di buona qualit\u00e0), pepe macinato al momento e qualche foglia di maggiorana fresca.<\/p>\t<\/div>\n\t<div class=\"wprm-recipe-details-container wprm-recipe-tags-container\">\n\t\t\t\t\t<div class=\"wprm-recipe-course-container\">\n\t\t\t\t<span class=\"wprm-recipe-details-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g ><path fill=\"#000000\" d=\"M22.707,12.293l-11-11C11.52,1.106,11.265,1,11,1H2C1.448,1,1,1.448,1,2v9c0,0.265,0.105,0.52,0.293,0.707l11,11C12.488,22.903,12.744,23,13,23s0.512-0.098,0.707-0.293l9-9C23.098,13.317,23.098,12.684,22.707,12.293z M7,9C5.895,9,5,8.105,5,7c0-1.105,0.895-2,2-2s2,0.895,2,2C9,8.105,8.105,9,7,9z M13,17.414L8.586,13L10,11.586L14.414,16L13,17.414z M16,14.414L11.586,10L13,8.586L17.414,13L16,14.414z\"\/><\/g><\/svg><\/span> <span class=\"wprm-recipe-details-name wprm-recipe-course-name\">Piatto<\/span>\n\t\t\t\t<span class=\"wprm-recipe-course\">\n\t\t\t\t\tMain Course, Soup\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\t\t<div class=\"wprm-recipe-cuisine-container\">\n\t\t\t\t<span class=\"wprm-recipe-details-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g ><path fill=\"#000000\" d=\"M22.707,12.293l-11-11C11.52,1.106,11.265,1,11,1H2C1.448,1,1,1.448,1,2v9c0,0.265,0.105,0.52,0.293,0.707l11,11C12.488,22.903,12.744,23,13,23s0.512-0.098,0.707-0.293l9-9C23.098,13.317,23.098,12.684,22.707,12.293z M7,9C5.895,9,5,8.105,5,7c0-1.105,0.895-2,2-2s2,0.895,2,2C9,8.105,8.105,9,7,9z M13,17.414L8.586,13L10,11.586L14.414,16L13,17.414z M16,14.414L11.586,10L13,8.586L17.414,13L16,14.414z\"\/><\/g><\/svg><\/span> <span class=\"wprm-recipe-details-name wprm-recipe-cuisine-name\">Cucina<\/span>\n\t\t\t\t<span class=\"wprm-recipe-cuisine\">\n\t\t\t\t\tItalian\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\t\t<div class=\"wprm-recipe-keyword-container\">\n\t\t\t\t<span class=\"wprm-recipe-details-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g ><path fill=\"#000000\" d=\"M22.707,12.293l-11-11C11.52,1.106,11.265,1,11,1H2C1.448,1,1,1.448,1,2v9c0,0.265,0.105,0.52,0.293,0.707l11,11C12.488,22.903,12.744,23,13,23s0.512-0.098,0.707-0.293l9-9C23.098,13.317,23.098,12.684,22.707,12.293z M7,9C5.895,9,5,8.105,5,7c0-1.105,0.895-2,2-2s2,0.895,2,2C9,8.105,8.105,9,7,9z M13,17.414L8.586,13L10,11.586L14.414,16L13,17.414z M16,14.414L11.586,10L13,8.586L17.414,13L16,14.414z\"\/><\/g><\/svg><\/span> <span class=\"wprm-recipe-details-name wprm-recipe-keyword-name\">Keyword<\/span>\n\t\t\t\t<span class=\"wprm-recipe-keyword\">\n\t\t\t\t\tminestra, primo piatto, vellutata\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t<div class=\"wprm-recipe-details-container wprm-recipe-times-container\">\n\t\t\t\t<div class=\"wprm-recipe-prep-time-container\">\n\t\t\t<span class=\"wprm-recipe-details-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g ><path data-color=\"color-2\" fill=\"#000000\" d=\"M4.3,16.6l-2.2,2.2c-0.6,0.6-0.9,1.3-0.9,2.1c0,0.8,0.3,1.6,0.9,2.1s1.3,0.9,2.1,0.9c0.8,0,1.6-0.3,2.1-0.9l2.2-2.2L4.3,16.6z\"\/><path fill=\"#000000\" d=\"M22.6,5.4l-3.5-3.5c-1.1-1.1-2.6-1.8-4.2-1.8s-3.1,0.6-4.2,1.8l-8.4,8.4c-0.4,0.4-0.4,1,0,1.4l7.1,7.1C9.5,18.9,9.7,19,10,19c0,0,0,0,0,0c0.3,0,0.5-0.1,0.7-0.3L22.6,6.8C23,6.4,23,5.8,22.6,5.4z M9.2,14.6l-1.4-1.4l6.4-6.4l1.4,1.4L9.2,14.6z\"\/><\/g><\/svg><\/span> <span class=\"wprm-recipe-details-name wprm-recipe-prep-time-name\">Preparazione<\/span> <span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">20<\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\">minuti<\/span>\t\t<\/div>\n\t\t\t\t\t\t<div class=\"wprm-recipe-cook-time-container\">\n\t\t\t<span class=\"wprm-recipe-details-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g ><path data-color=\"color-2\" fill=\"#000000\" d=\"M9,9c0.6,0,1-0.4,1-1V4c0-0.6-0.4-1-1-1S8,3.4,8,4v4C8,8.6,8.4,9,9,9z\"\/><path data-color=\"color-2\" fill=\"#000000\" d=\"M4,12c0.6,0,1-0.4,1-1V7c0-0.6-0.4-1-1-1S3,6.4,3,7v4C3,11.6,3.4,12,4,12z\"\/><path data-color=\"color-2\" fill=\"#000000\" d=\"M14,12c0.6,0,1-0.4,1-1V7c0-0.6-0.4-1-1-1s-1,0.4-1,1v4C13,11.6,13.4,12,14,12z\"\/><path fill=\"#000000\" d=\"M23,14h-5H1c-0.6,0-1,0.4-1,1v3c0,1.7,1.3,3,3,3h13c1.7,0,3-1.3,3-3v-1h4c0.6,0,1-0.4,1-1v-1C24,14.4,23.6,14,23,14z\"\/><\/g><\/svg><\/span> <span class=\"wprm-recipe-details-name wprm-recipe-cook-time-name\">Cottura<\/span> <span class=\"wprm-recipe-details wprm-recipe-details-hours wprm-recipe-cook_time wprm-recipe-cook_time-hours\">1<\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-unit-hours wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-hours\">ora<\/span>\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t<div class=\"wprm-recipe-details-container\">\n\t\t\t\t<div class=\"wprm-recipe-servings-container\">\n\t\t\t<span class=\"wprm-recipe-details-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g ><path fill=\"#000000\" d=\"M10,0C9.4,0,9,0.4,9,1v4H7V1c0-0.6-0.4-1-1-1S5,0.4,5,1v4H3V1c0-0.6-0.4-1-1-1S1,0.4,1,1v8c0,1.7,1.3,3,3,3v10c0,1.1,0.9,2,2,2s2-0.9,2-2V12c1.7,0,3-1.3,3-3V1C11,0.4,10.6,0,10,0z\"\/><path data-color=\"color-2\" fill=\"#000000\" d=\"M19,0c-3.3,0-6,2.7-6,6v9c0,0.6,0.4,1,1,1h2v6c0,1.1,0.9,2,2,2s2-0.9,2-2V1C20,0.4,19.6,0,19,0z\"\/><\/g><\/svg><\/span> <span class=\"wprm-recipe-details-name wprm-recipe-servings-name\">Porzioni<\/span> <span class=\"wprm-recipe-details wprm-recipe-servings wprm-recipe-servings-11432\">4<\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-servings-unit\">persone<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"wprm-recipe-author-container\">\n\t\t\t<span class=\"wprm-recipe-details-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g ><path data-color=\"color-2\" fill=\"#343434\" d=\"M13,21h-2H5v2c0,0.6,0.4,1,1,1h12c0.6,0,1-0.4,1-1v-2H13z\"\/><path fill=\"#343434\" d=\"M18,4c-0.1,0-0.2,0-0.3,0c-0.8-2.3-3-4-5.7-4S7.2,1.7,6.3,4C6.2,4,6.1,4,6,4c-3.3,0-6,2.7-6,6c0,3,2.2,5.4,5,5.9V19h6v-4h2v4h6v-3.1c2.8-0.5,5-2.9,5-5.9C24,6.7,21.3,4,18,4z\"\/><\/g><\/svg><\/span> <span class=\"wprm-recipe-details-name wprm-recipe-author-name\">Chef<\/span> <span class=\"wprm-recipe-details wprm-recipe-author\">Daniela Tornato<\/span>\n\t\t<\/div>\n\t\t\t<\/div>\n\n\t\t\t\t\t<\/div>\n<\/div>\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1800\" src=\"https:\/\/www.smilebeautyandmore.com\/wp-content\/uploads\/2021\/01\/Crema-di-cavolo-nero-e-finocchi-13.jpg\" alt=\"\" class=\"wp-image-10418\" srcset=\"https:\/\/smilebeautyandmore.com\/wp-content\/uploads\/2021\/01\/Crema-di-cavolo-nero-e-finocchi-13.jpg 1200w, https:\/\/smilebeautyandmore.com\/wp-content\/uploads\/2021\/01\/Crema-di-cavolo-nero-e-finocchi-13-200x300.jpg 200w, https:\/\/smilebeautyandmore.com\/wp-content\/uploads\/2021\/01\/Crema-di-cavolo-nero-e-finocchi-13-683x1024.jpg 683w, https:\/\/smilebeautyandmore.com\/wp-content\/uploads\/2021\/01\/Crema-di-cavolo-nero-e-finocchi-13-768x1152.jpg 768w, https:\/\/smilebeautyandmore.com\/wp-content\/uploads\/2021\/01\/Crema-di-cavolo-nero-e-finocchi-13-1024x1536.jpg 1024w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1800\" src=\"https:\/\/www.smilebeautyandmore.com\/wp-content\/uploads\/2021\/01\/Crema-di-cavolo-nero-e-finocchi-6.jpg\" alt=\"\" class=\"wp-image-10411\" srcset=\"https:\/\/smilebeautyandmore.com\/wp-content\/uploads\/2021\/01\/Crema-di-cavolo-nero-e-finocchi-6.jpg 1200w, https:\/\/smilebeautyandmore.com\/wp-content\/uploads\/2021\/01\/Crema-di-cavolo-nero-e-finocchi-6-200x300.jpg 200w, https:\/\/smilebeautyandmore.com\/wp-content\/uploads\/2021\/01\/Crema-di-cavolo-nero-e-finocchi-6-683x1024.jpg 683w, https:\/\/smilebeautyandmore.com\/wp-content\/uploads\/2021\/01\/Crema-di-cavolo-nero-e-finocchi-6-768x1152.jpg 768w, https:\/\/smilebeautyandmore.com\/wp-content\/uploads\/2021\/01\/Crema-di-cavolo-nero-e-finocchi-6-1024x1536.jpg 1024w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1800\" src=\"https:\/\/www.smilebeautyandmore.com\/wp-content\/uploads\/2021\/01\/Crema-di-cavolo-nero-e-finocchi-18.jpg\" alt=\"\" class=\"wp-image-10423\" srcset=\"https:\/\/smilebeautyandmore.com\/wp-content\/uploads\/2021\/01\/Crema-di-cavolo-nero-e-finocchi-18.jpg 1200w, https:\/\/smilebeautyandmore.com\/wp-content\/uploads\/2021\/01\/Crema-di-cavolo-nero-e-finocchi-18-200x300.jpg 200w, https:\/\/smilebeautyandmore.com\/wp-content\/uploads\/2021\/01\/Crema-di-cavolo-nero-e-finocchi-18-683x1024.jpg 683w, https:\/\/smilebeautyandmore.com\/wp-content\/uploads\/2021\/01\/Crema-di-cavolo-nero-e-finocchi-18-768x1152.jpg 768w, https:\/\/smilebeautyandmore.com\/wp-content\/uploads\/2021\/01\/Crema-di-cavolo-nero-e-finocchi-18-1024x1536.jpg 1024w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1800\" src=\"https:\/\/www.smilebeautyandmore.com\/wp-content\/uploads\/2021\/01\/Crema-di-cavolo-nero-e-finocchi-19.jpg\" alt=\"\" class=\"wp-image-10426\" srcset=\"https:\/\/smilebeautyandmore.com\/wp-content\/uploads\/2021\/01\/Crema-di-cavolo-nero-e-finocchi-19.jpg 1200w, https:\/\/smilebeautyandmore.com\/wp-content\/uploads\/2021\/01\/Crema-di-cavolo-nero-e-finocchi-19-200x300.jpg 200w, https:\/\/smilebeautyandmore.com\/wp-content\/uploads\/2021\/01\/Crema-di-cavolo-nero-e-finocchi-19-683x1024.jpg 683w, https:\/\/smilebeautyandmore.com\/wp-content\/uploads\/2021\/01\/Crema-di-cavolo-nero-e-finocchi-19-768x1152.jpg 768w, https:\/\/smilebeautyandmore.com\/wp-content\/uploads\/2021\/01\/Crema-di-cavolo-nero-e-finocchi-19-1024x1536.jpg 1024w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1800\" height=\"1200\" src=\"https:\/\/www.smilebeautyandmore.com\/wp-content\/uploads\/2021\/01\/Crema-di-cavolo-nero-e-finocchi-12.jpg\" alt=\"\" class=\"wp-image-10417\" srcset=\"https:\/\/smilebeautyandmore.com\/wp-content\/uploads\/2021\/01\/Crema-di-cavolo-nero-e-finocchi-12.jpg 1800w, https:\/\/smilebeautyandmore.com\/wp-content\/uploads\/2021\/01\/Crema-di-cavolo-nero-e-finocchi-12-300x200.jpg 300w, https:\/\/smilebeautyandmore.com\/wp-content\/uploads\/2021\/01\/Crema-di-cavolo-nero-e-finocchi-12-1024x683.jpg 1024w, https:\/\/smilebeautyandmore.com\/wp-content\/uploads\/2021\/01\/Crema-di-cavolo-nero-e-finocchi-12-768x512.jpg 768w, https:\/\/smilebeautyandmore.com\/wp-content\/uploads\/2021\/01\/Crema-di-cavolo-nero-e-finocchi-12-1536x1024.jpg 1536w\" sizes=\"auto, (max-width: 1800px) 100vw, 1800px\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>e&#8230; porri, verza, Toma, e crostini di pane aromatico. Inscatolato il Natale ormai da un po&#8217; (e passata anche l&#8217;influenza), arrivo con con un carico di verdura: una vellutata, per l&#8217;esattezza. Per me ogni stagione racchiude una sua unicit\u00e0 anche in cucina. Le verdure invernali, per esempio, se cucinate e insaporite nel modo giusto sanno&#8230;<\/p>\n<p><a class=\"more-link\" href=\"https:\/\/smilebeautyandmore.com\/?p=10634\">Read More<\/a><\/p>","protected":false},"author":1,"featured_media":10421,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[548,545,1],"tags":[452,753,750,25,14,751,749,752],"class_list":{"0":"post-10634","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-piatti-vegetariani","8":"category-primi","9":"category-senza-categoria","10":"tag-cavolo-nero","11":"tag-finocchi","12":"tag-minestra","13":"tag-primi","14":"tag-primi-piatti","15":"tag-ricette-dinverno","16":"tag-vellutata","17":"tag-zuppe","18":"entry"},"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/smilebeautyandmore.com\/index.php?rest_route=\/wp\/v2\/posts\/10634","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/smilebeautyandmore.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/smilebeautyandmore.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/smilebeautyandmore.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/smilebeautyandmore.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=10634"}],"version-history":[{"count":35,"href":"https:\/\/smilebeautyandmore.com\/index.php?rest_route=\/wp\/v2\/posts\/10634\/revisions"}],"predecessor-version":[{"id":11466,"href":"https:\/\/smilebeautyandmore.com\/index.php?rest_route=\/wp\/v2\/posts\/10634\/revisions\/11466"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/smilebeautyandmore.com\/index.php?rest_route=\/wp\/v2\/media\/10421"}],"wp:attachment":[{"href":"https:\/\/smilebeautyandmore.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=10634"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/smilebeautyandmore.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=10634"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/smilebeautyandmore.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=10634"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}